Have you read the book
Boundaries by Townsend and Cloud? You might want to pick it
up or order it online.
Much of the trouble we find in life is due
to a lack of personal boundaries.
Sometimes we're afraid of
making someone mad, sometimes we're afraid of feeling guilty.
(false guilt)
Sometimes we're just in the habit of yielding
control of our lives to others.
Read Boundaries
by Cloud and Townsend, and you'll gain
the wisdom of when to say yes and when to say no to gain control over
your life.